Question 1

how much weight can i lose in 3 weeks on a diet?

Accepted Answer

A healthy goal: Would be a one to two pound weight loss per week. However, amount of loss could certainly be higher or lower than that.

Question 2

how much weight can i lose if i eat a healthy dinner?

Accepted Answer

1-2 lbs/week.: We generally like people to lose one to two pounds per week through eating a healthy dinner. And lunch. And breakfast. And snacks. And exercising.

Question 3

can you tell me how much weight can i lose on a detox?

Accepted Answer

Weight loss: I wouldn't think of a detox or cleanse as a way to lose weight in a healthy way. The 'detox' uses the idea that your body is full of toxins when in fact your organs are responsible for eliminating extraneous substances. If you go on any deprivation diet, you will probably lose a little weight, just because you are restricting calories. It is very likely you will regain this weight.

Question 4

how much weight can i lose from not eating for 3 weeks?

Accepted Answer

3500CALS/1 LB: Depends on your present weight and bmr..Say for example if you need 2000 cals to maintain your weight(your bmr+clories burnt by daily activity)if you starve you will be minus 2000x7=14000 cals divide by 3500 equals 4.So 3weeks is 12lbs
so you will loose 12 lbs of real body weight
you can calculate similarly for other daily calories requirements for others.

Question 5

how much weight can i lose with large volume liposuction?

Accepted Answer

Variable: While liposuction is never used for weight loss as it is for contouring areas of the body, you could possibly lose as much as five pounds with large volume liposuction.

Question 6

can you tell me how much weight can i lose in 2 months on insanity?

Accepted Answer

Incredible variation: Depending on how serious you take the exercise program and mate it with dietary changes you could lose upwards of several pounds per week.  Remember though even with the exercise program, if you are not mindful of what/how much you are eating weight loss may be frustrating.

Question 7

how much weight can i lose if i just eat baby carrots for two weeks?

Accepted Answer

Not recommended: You likely would lose weight with a diet of only carrots - but your health would suffer as carrots do not contain all the necessary nutrients to maintain your health.  You are correct in thinking that the key to weight loss is dietary constraint - but you should observe a well balanced diet that restricts total caloric intake in order to lose weight safely.  See a dietician for guidance.

Question 8

how much weight can i lose in 10 weeks?

Accepted Answer

Consult your doctor: How much weigh you can lose may be different than what is healthy for you to lose.  If you are looking to lose as much weight as possible in a 10 week period perhaps you should reconsider your motives for weight loss.  It may be wise to consult with your doctor to get a better idea of what is healthy given your current bmi as well as help you to set a realistic target bmi and timeline to achieve.

Question 9

can you tell me how much weight can i lose by not eating salt?

Accepted Answer

Not much: You won't lose that much weight. If you really want to lose weight, you should watch your calorie intake and exercise regularly.

Question 10

how much weight can i lose in two months if i run five miles every day?

Accepted Answer

Depends : If you run 5 miles a day( or 6/7 days) for 2 months you will lose weight as long as you don't increase the amount that u take in. See a registered dietician/ nutrtionist in your area and they can give you specifics and guidelines.

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Doctor answers about:

How much weight can I lose

A member asked:

How much weight can i lose in 3 weeks on a diet?

A member asked:

How much weight can i lose if i eat a healthy dinner?

A member asked:

Can you tell me how much weight can i lose on a detox?

A member asked:

How much weight can i lose from not eating for 3 weeks?

A member asked:

How much weight can i lose with large volume liposuction?

A member asked:

Can you tell me how much weight can i lose in 2 months on insanity?

A member asked:

How much weight can i lose if i just eat baby carrots for two weeks?

A member asked:

How much weight can i lose in 10 weeks?

A member asked:

Can you tell me how much weight can i lose by not eating salt?

A member asked:

How much weight can i lose in two months if i run five miles every day?

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