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how much weight can i lose

A 53-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
A healthy goal: Would be a one to two pound weight loss per week. However, amount of loss could certainly be higher or lower than that.

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A 38-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
1-2 lbs/week.: We generally like people to lose one to two pounds per week through eating a healthy dinner. And lunch. And breakfast. And snacks. And exercising.
A 41-year-old member asked:
Dr. Thomas Wright
28 years experience Phlebology
Weight loss: I wouldn't think of a detox or cleanse as a way to lose weight in a healthy way. The 'detox' uses the idea that your body is full of toxins when in fa ... Read More
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A 52-year-old member asked:
Dr. Yash Khanna
56 years experience Family Medicine
3500CALS/1 LB: Depends on your present weight and bmr..Say for example if you need 2000 cals to maintain your weight(your bmr+clories burnt by daily activity)if you ... Read More
A 54-year-old member asked:
Dr. Bryan McIntosh
18 years experience Plastic Surgery
Variable: While liposuction is never used for weight loss as it is for contouring areas of the body, you could possibly lose as much as five pounds with large v ... Read More
A 54-year-old member asked:
Dr. Adam Front
26 years experience Clinical Psychology
Lots if u r in shape: I assume u mean the "insanity workout" available online or thru infomercials. This review, found on webmd, might be helpful (www.Webmd.Com/fitness-exe ... Read More
A 48-year-old member asked:
Dr. Dennis Higginbotham
29 years experience Obstetrics and Gynecology
Not recommended: You likely would lose weight with a diet of only carrots - but your health would suffer as carrots do not contain all the necessary nutrients to maint ... Read More
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A 39-year-old member asked:
Dr. Lisa Saponaro
17 years experience Clinical Psychology
Consult your doctor: How much weigh you can lose may be different than what is healthy for you to lose. If you are looking to lose as much weight as possible in a 10 week ... Read More
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A 47-year-old member asked:
Dr. Bob Ourian
25 years experience Dermatology
Not much: You won't lose that much weight. If you really want to lose weight, you should watch your calorie intake and exercise regularly.
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A 53-year-old member asked:
Dr. David Trettin
32 years experience Orthopedic Surgery
Depends : If you run 5 miles a day( or 6/7 days) for 2 months you will lose weight as long as you don't increase the amount that u take in. See a registered die ... Read More

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