A 40-year-old member asked:
can you tell me how much weight can i lose by not eating salt?
1 doctor answer
Dr. Bob Ourian answered
26 years experience Dermatology
Not much: You won't lose that much weight. If you really want to lose weight, you should watch your calorie intake and exercise regularly.
Answered on Feb 2, 2017
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2 thanks
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Related questions:
A 39-year-old member asked:
Dr. Heidi Fowler answered
25 years experience Psychiatry
This may help with: Water weight if you are a heavy salt user. No guarantees.
A 21-year-old female asked:
Dr. Robert Killian answered
28 years experience General Practice
Trying to Diet: I see nothing here that is concrete enough to understand what 'healthy eating' is to you. I would first recommend a food diary. Second, to lose weig ... Read More
2
2 thanks
A 16-year-old female asked:
Dr. Silviu Pasniciuc answered
27 years experience Internal Medicine
See pediatrician: Make sure you see your pediatrician in the process. Eating a well balanced diet, outdoors activities with plenty of sun exposure and physical exercise ... Read More
A 58-year-old female asked:
Dr. Bennett Werner answered
44 years experience Cardiology
Not sodium: This symptom sounds more like a panic attack than a reaction to sodium. Check back with your psychiatrist.
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