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A 40-year-old member asked:

How much weight can i lose if i just eat baby carrots for two weeks?

2 doctor answers5 doctors weighed in
Dr. Dennis Higginbotham
American Board of Obstetrics and Gynecology 31 years experience
Not recommended: You likely would lose weight with a diet of only carrots - but your health would suffer as carrots do not contain all the necessary nutrients to maintain your health. You are correct in thinking that the key to weight loss is dietary constraint - but you should observe a well balanced diet that restricts total caloric intake in order to lose weight safely. See a dietician for guidance.
Dr. Richard Nguyen
Bariatrics 21 years experience
Just a few pounds. : A few pounds only but that doesent lead to a healthy diet hat you can maintain weight loss.

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Last updated Oct 15, 2017

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