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how many calories does a teen girl automatically burn a day without exercise

A 15-year-old female asked:
Dr. Jose Barreto
14 years experience Physical Medicine and Rehabilitation
1 hour daily: For children and adolescents, they should exercise for 1 hour or more every day. It should include aerobic exercises (running) and strengthening acti ... Read More
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A 32-year-old member asked:
Dr. Ki-Hon Lin
25 years experience Orthopedic Surgery
No: No, this does not sound excessive. There are plenty of kids out there participating in team sports who are doing just what you are describing. Havin ... Read More
A 15-year-old female asked:
Dr. Keith Ramsey
36 years experience Adolescent Medicine
Yes: You should probably eat at least 1000-1200 kcal daily.
A member asked:
Dr. Robert Kwok
33 years experience Pediatrics
It depends on...: It depends on age and pubertal development. Most teen girls are still gaining weight, so the doctor can check at the annual check-up or at another vis ... Read More
A 39-year-old member asked:
Dr. David Escobar
9 years experience Family Medicine
Don't Worry: Each individual has unique calorie needs based on their basal metabolic rate and level of physical activity. However, calorie counting really should ... Read More
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A 25-year-old female asked:
Dr. Kudus Akinde
19 years experience Pediatrics
Impossible to know: a person's calorie needs depend on a person's calories used. Active people tend to need more than relatively less active people. If you feel like you ... Read More
A 17-year-old female asked:
Dr. Robert Killian
28 years experience General Practice
Burning Calories: This is an impossible question to answer. It would depend on her level of fitness or not. It would depend on how high her heart rate gets and maintain ... Read More
A 17-year-old female asked:
Dr. Pamela Pappas
42 years experience Psychiatry
It depends: Calories burned during an activity depend not only on the activity, but also on how much you weigh. "my fitness pal" is a helpful resource for a lot ... Read More
A 15-year-old female asked:
Dr. Bennett Werner
44 years experience Cardiology
great website - : Go to www.Caloriecount.Com, open a free account, answer a few simple questions about yourself, and the site will tell you how many calories you need e ... Read More
A 15-year-old female asked:
Dr. Jeffrey Satinover
39 years experience Psychiatry
Focus: Whenever a young person in an apparently normal weight range, especially female, doing lots of exercise, shows a concern about calories--one must wond ... Read More
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