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how food choices can positively negatively affect your health

A 37-year-old member asked:
Dr. Calvin Weisberger
51 years experience Cardiology
Food: the wrong food choices can contribute to hypertension, obesity, diabetes, nutritional deficiencies, heart failure and other conditions

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A 22-year-old member asked:
Dr. Willa Terry
32 years experience Pediatrics
Organic foods: Locally sourced foods that are organically grown are a healthful choice. All fruits and vegetables have to be washed thoroughly prior to consumption a ... Read More
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4 thanks
Dr. Martin Fried
36 years experience General Practice
Fresh fruits and veg: Fresh fruits and vegetables are always good choices. Make sure they are clean and washed well. Whole grains and beans are also good choices as are nu ... Read More
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1 thank
A 40-year-old member asked:
Dr. David Chandler
33 years experience Ophthalmology
Some ideas...: Apple and droid: look for fooducate - diet tracker & healthy food nutrition scanner also, check this site for several additional ideas: http://ww ... Read More
A 41-year-old member asked:
Dr. Thomas Knecht
A Verified Doctor answered
A US doctor answered Learn more
Live healthily: Hi. Healthy lifestyle is a very prudent choice to make. Diabetics, like non-diabetics, suffer from poor dietary choices. It's more sever for diabetics ... Read More
A 37-year-old member asked:
Dr. Martin Fried
36 years experience General Practice
See below: Fresh fruits, fresh vegetables, whole grains, legumes, lean protein, eggs, skim milk, low fat dairy, nuts, .
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A 32-year-old member asked:
Dr. Martin Fried
36 years experience General Practice
Complications: Complications of diabetes include cataracts, heart attacks, loss of sensation in nerves, kidney failure.... Etc etc. Poor sugar control is the explai ... Read More
A 43-year-old member asked:
Dr. Myra Skluth
35 years experience Internal Medicine
Almonds, sardines: Almonds, sardines, broccoli, chia seeds are all good sources of calcium.
A 43-year-old member asked:
Dr. Thomas Namey
48 years experience Rheumatology
Non-dairy & soy Ca!: These are in order: sesame seeds-almonds-flax seeds-greens (turnip, mustard, kale, dandylion)-brocholli- brazil nuts-herring.
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A 30-year-old member asked:
Dr. David Tambor
36 years experience Pain Management
Pineapple : Pineapple contains the enzyme bromoline, a natural anti inflammatory . This reduces swelling and inflammation frequently associated with painful join ... Read More
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5 thanks
A 43-year-old member asked:
Dr. David Teicheira
36 years experience Pain Management
Anti-inflam foods: There is a lot of reseach (and marketing) of medicinal foods.Most famous = omega3 fatty acids (oils) and green tea.Om3 are only anti-inflam from fish. ... Read More
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3 thanks

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