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Glycemic index of squash

A 21-year-old member asked:
Dr. Diane Minich
Family Medicine 37 years experience
Glycemic index: The glycemic index, or glycaemic index, (GI) provides a measure of how quickly blood sugar levels (i.e., levels of glucose in the blood) rise after ea... Read More

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A 45-year-old member asked:
Dr. Gurney Pearsall
Anti-Aging Medicine 29 years experience
Right Here:: Here is a good source that describes the glycemic index: http://nutritiondata.Self.Com/topics/glycemic-index here are some sources that show the gl... Read More
A 61-year-old male asked:
Dr. Thomas Namey
Rheumatology 48 years experience
Yes.: Blenderizing food breaks down cell walls and causes the straches or sugars to be quickly absorbed, increasing glycemic index. Example from low to hig... Read More
Dr. Martin Fried
General Practice 36 years experience
Not really: If you blend foods and keep the fiber in them- the glycemic index should remain the same. The stomach churns the food almost as well. Many people who ... Read More
A 48-year-old member asked:
Dr. Gurney Pearsall
Anti-Aging Medicine 29 years experience
Baking Can Do Both: I'm not a cook and i don't claim to have any expertise in that field. I am a good researcher and I have found an article that may answer your questio... Read More
A 29-year-old male asked:
Dr. David Sneid
Endocrinology 41 years experience
Glycemic index: Provides a measure of how quickly blood sugar levels (i.e., levels of glucose in the blood) rise after eating a particular type of food. The effects t... Read More
A 39-year-old member asked:
Dr. Robert Stuart
A Verified Doctoranswered
A US doctor answeredLearn more
Similar: The glycemic index is just a comparison measure to show the differences in glycemic load between foods. They are looking at the same thing.
A 29-year-old member asked:
Dr. Anatoly Belilovsky
Pediatrics 35 years experience
Yes, and No...: ...Yes, it matters: their food should not contain added sugar, and they should not drink juice or sugar-containing drinks. However, when choosing betw... Read More
A 24-year-old female asked:
Dr. Thomas Wright
Phlebology 29 years experience
Glycemic index is 70: The glycemic index is 70 and glycemic load is 7.7 for one corn tortillas. I hope this helps.
A 47-year-old member asked:
Dr. Terri Washington
Endocrinology 16 years experience
Glycemic index: Is measure of how fast a food will raise the blood sugar when eaten. Fruits like bananas, grapes etc have high glycemic index and raise bs quickly co... Read More
A 47-year-old member asked:
Dr. Terri Washington
Endocrinology 16 years experience
High sugar: Processed foods are usually high in simple sugars like corn syrup aka high fructose corn syrup and get absorbed easily as compared to more complex su... Read More

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