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A member asked:
How does baking raise or lower a food's glycemic index?
A doctor has provided 1 answer
Baking Can Do Both: I'm not a cook and i don't claim to have any expertise in that field. I am a good researcher and I have found an article that may answer your question: http://www.Livestrong.Com/article/430497-why-does-the-cooking-method-change-the-glycemic-index/.
Answered 2/27/2013
5.3k views
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