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foods that dont contain carbs

A 31-year-old male asked:
Dr. Pamela Pappas
42 years experience Psychiatry
Complex carbs: Carbs can be simple (containing 1 or 2 sugars) or complex (containing 3 or more sugars). Simple carbs are like table sugar, syrups, fruits like banan ... Read More
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A 30-year-old member asked:
Dr. Craig Morton
18 years experience Physical Medicine and Rehabilitation
See below: Typically rice, pasta, bread, and wheat will be high in carbs. Low carb foods would include fish, chicken, beef, and most fruits and vegetables.
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A 33-year-old member asked:
Dr. Susanne Gee
26 years experience Dermatology
Multiple: It's not advisable to avoid foods with carbohydrates as they often contain multiple sources of vitamins, minerals, and fiber. These are vegetables, f ... Read More
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5 thanks
A 43-year-old member asked:
Dr. Martin Fried
36 years experience General Practice
Vegetables: Most vegetables are low in carbohydrates and high in fiber. Fruits are higher in carbohydrates and lower in fiber than vegetables. Meat has no fiber, ... Read More
A 19-year-old male asked:
Dr. Gurmukh Singh
49 years experience Pathology
Mixed diet: It is not appropriate to focus on one type of food. Have mixed diet of fresh vegetables, fruits, whole grains, nuts, low fat milk products, no tobacco ... Read More
A 50-year-old member asked:
Dr. Bennett Werner
44 years experience Cardiology
CNS: Chicken Noodle Soup is the traditional food we eat when we're sick - it only has 7 g of carb per serving: that's only 2% of your daily recommended all ... Read More
A 48-year-old female asked:
Dr. Linda Gromko
48 years experience Family Medicine
Google carbohydrates: Carbohydrates are good sources of energy, but they are easy to overdo! healthy carbohydrates include whole grain bread and cereals like oatmeal. Less ... Read More
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7 thanks
A 34-year-old member asked:
Dr. Michael Dansie
16 years experience Family Medicine
Almost everything: Many different foods contain carbs, like potatoes, breads, pasta. People go on a low carb diet in order to lose weight since carbohydrates have lots o ... Read More
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2 thanks
A 33-year-old member asked:
Dr. Thomas Namey
48 years experience Rheumatology
Many!: All meats (not processed), fish, eggs, whey protein, most vegetables (broccoli, cauliflower, spinach, greens, sweet potato) cheese, non-sugared greek ... Read More
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A 37-year-old male asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Weight loss: A 13 pound or 6 KG weight loss over 4 to 8 weeks is significant if you are struggling to keep the weight on. If this is a pattern for you, it may be ... Read More

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