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exercises for high hamstring tendinopathy

A 76-year-old male asked:
Dr. Douglas Fronzaglia ii, do, ms
21 years experience Geriatrics
Local hospital: Your local hospital will be able to give you the names of available doctors. You should ask for Sports Medicine specialist.
Dr. James Ferguson
46 years experience Pediatrics
Using this site: This public HT site features volunteer docs scattered throughout the US who offer to answer questions about health problems. Each post goes to the sit ... Read More
Dr. Bernard Seif
40 years experience Clinical Psychology
Hamstring pain: You can see your primary care doctor who may then refer you to a specialist. Peace and good health.

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A 43-year-old female asked:
Dr. Ronald Oberman
31 years experience Podiatry
See below: Rest. Physical therapy, anti-inflammatory medications as well as improved biomechanical support of feet and legs.
Dr. Qamar Khan
17 years experience Pain Management
Platelet rich plasma: You could be candidate for stem cell therapy using platelet rich plasma/bone marrow aspirate injections. Please speak with a sports medicine doctor t ... Read More
A 23-year-old male asked:
Dr. Jeffrey Kass
28 years experience Podiatry
Make sure to stretch: After your workout. Consider arch supports while performing the workout. Make sure to drink water after the workout, .
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1 thank
A 32-year-old male asked:
Dr. Willam Lau
10 years experience Infectious Disease
No infection: would refer you to cardiologist for EKG, X-rays, scans and treadmill stress test for cardiology evaluation
A 26-year-old member asked:
Dr. Colin Kerr
44 years experience Family Medicine
Tendinopathy: For almost all tendon problems, the recipe is rest, ice (within 72 hours of injury), heating pad (after 48-72 hours), stretching and/or physical thera ... Read More
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2 thanks
A 37-year-old member asked:
Dr. Allan Tissenbaum
Specializes in Orthopedic Surgery
Dumbell: Single leg romanian deadlifts
A 47-year-old member asked:
Dr. Jeffrey Sider
39 years experience Sports Medicine
Maybe straining back: You may need to work on stretching for both you hamstrings and lower back. If you are stretching one and the other is still tight, you might strai ... Read More
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1 thank

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