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A member asked:
How do i treat "high hamstring tentinopathy"?
A doctor has provided 1 answer
Tendinopathy: For almost all tendon problems, the recipe is rest, ice (within 72 hours of injury), heating pad (after 48-72 hours), stretching and/or physical therapy, and Ibuprofen (400-800 mg, 2-3 tabs otc tablets, 3 times a day.
Answered 2/9/2017
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