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A member asked:
What's to be expected? might walking for exercise prolong or worsen a pulled inner hamstring?
A doctor has provided 1 answer
Pain/ Swell=overuse: Hs strains can be tricky to overcome. To keep your overall fitness during recovery consider upper body/ core circuit training (include ube). Walking may be fine depending on your stage of recovery & the intensity of walk. If pain & swelling present, decrease intensity/ duration of exercise... Control pain/ swelling, regain motion/ strength/ & endurance over time. (drmarkgalland.Com - 12/26/12).
Answered 12/9/2013
5.2k views
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