Question 1

can millet be eaten raw without soaking or sprout? if i ate it raw, what could happen to me?

Accepted Answer

Nothing.: If you are eaten millet that has not been hulled you will likely not be able to digest it (this form appears in bird seed).  If it is hulled you may eat it without any problem.  Do not eat in excess (in any form)  because it may affect thyroid function, and cause goiter.  http://ajcn.nutrition.org/content/71/1/59.full

Question 2

is millet bad for you?

Accepted Answer

NO: Millet has been used as a human food for thousands of years and its protein content is equal to that of wheat. It is a nutritious food.

Question 3

millet is a better food to reduce psoriasis?

Accepted Answer

: Millet has magnesium which can reduce local inflammatory symptoms so it may help in reducing symptoms of psoriasis. Hope it helps.

Question 4

can i have millet or spelt if gluten intolerant?

Accepted Answer

Yes and no: Millet is generally safe but spelt is not for a gluten-free diet.  However, many patients also have food sensitivities of other gluten-free grains.  Best to have your doctor test you for a complete sensitivity panel or use a lab, like cyrex (http://www.Cyrexlabs.Com/).

Question 5

i am a 9 weeks pregnant now. can i eat millet grains? what types of food should i have now

Accepted Answer

Millet ok, : Millet should be ok,  You want to strive for a well balanced healthy diet and you may notice a greater appetite over time for healthy weight gain.  You may want to consult a dietitician for specifics, and keep up with your prenatal visits.  Be sure your taking your folic acid and prenatal vitamins.  Avoid alcohol and illicit drugs.  Good luck with your pregnancy.

Question 6

i have acid reflux. can i eat sweet potato, asparagus, millet, miso, broccoli, or black mushroom?

Accepted Answer

Probably: Everyones response to foods is different. There is nothing intrinsic in the foods which make them prohibited. I would use your body as a guide to if and how much you can eat of these or other foods.

Question 7

i am 23 year female having gas issues i eat millet leafy vegetable rice moong lentil only then also i have gas it makes me feel heavy pressure from abdomen so affects while passing stool can u tell me what not yo eat?

Accepted Answer

: Are diary products giving you excess gas?  If not, avoid harsh or undigestible roughage &amp; gassy beverages. Take simethicone 1/2 hour after meals to prevent gas buildup. If you're experiencing uncomfortable bloating, drink hot water and/or put heat on your abdomen to help break down gas &amp; allow you to pass it rectally. If not improved, consult a gastroenterologist for evaluation and advice.

Question 8

iam breastfeeding 4 months old baby. my hair started to fall in locks, prenatal vit (pregomega) are not working can i take priorin n multivitamin, it contains l-cystine 3mg, biotin 109mcg, millet extract 210mg and calcium pantothenate 6mg?

Accepted Answer

Hair loss ?'s: Multivitamins of any general type will not diagnose or treat the cause for your hair loss.  This may be due to thyroid abnormalities, so see your OB physician for testing and an exam.

Question 9

i have epilepcy is using millet extract /wheat germ oil/ cystin /ca pantothenate supplement for hair loss interfer with  (na valporate/carbamazepin) ?

Accepted Answer

Won't interfere,: But also won't help your hair. It's a waste of money.

Question 10

hello sir,am pregnant 25 weeks i have fasting sugar level 97 .and ppbs are nomal.pls suggest hw to reduce ..am going walking and eating millets fr the?

Accepted Answer

Fasting blood sugar: To help lower your blood sugar in the morning, try going for a walk the night before- anytime between dinner and bed. Cinnamon tablets 2x daily, chromium and coQ10 are supplements that can help. Make sure dinner is balanced &amp; reasonable. A light snack before bed can help as well and can prevent your body  from releasing sugar overnight. If fbs remain high you would need medication. Good luck.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Effects of eating raw pearl millet

A member asked:

Can millet be eaten raw without soaking or sprout? if i ate it raw, what could happen to me?

A member asked:

Is millet bad for you?

A member asked:

Millet is a better food to reduce psoriasis?

A member asked:

Can i have millet or spelt if gluten intolerant?

A member asked:

I am a 9 weeks pregnant now. can i eat millet grains? what types of food should i have now

A member asked:

I have acid reflux. can i eat sweet potato, asparagus, millet, miso, broccoli, or black mushroom?

A member asked:

I am 23 year female having gas issues i eat millet leafy vegetable rice moong lentil only then also i have gas it makes me feel heavy pressure from abdomen so affects while passing stool can u tell me what not yo eat?

A member asked:

Iam breastfeeding 4 months old baby. my hair started to fall in locks, prenatal vit (pregomega) are not working can i take priorin n multivitamin, it contains l-cystine 3mg, biotin 109mcg, millet extract 210mg and calcium pantothenate 6mg?

A member asked:

I have epilepcy is using millet extract /wheat germ oil/ cystin /ca pantothenate supplement for hair loss interfer with (na valporate/carbamazepin) ?

A member asked:

Hello sir,am pregnant 25 weeks i have fasting sugar level 97 .and ppbs are nomal.pls suggest hw to reduce ..am going walking and eating millets fr the?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?