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Eating 900 calories a day to lose weight

A 19-year-old female asked:
Dr. Patrick Tyrance jr
Orthopedic Surgery 25 years experience
Don't count calories: Counting calories is not the answer! The quality of the food you eat and physical activity is more important. You can lose weight and be fatter while... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 48-year-old member asked:
Dr. Ronald Krauser
A Verified Doctoranswered
Rheumatology 53 years experience
Your question is...?: What is your question? A low calorie diet and exercising will help you lose weight.
Created for people with ongoing healthcare needs but benefits everyone.
A 28-year-old female asked:
Dr. Matt Wachsman
Internal Medicine 37 years experience
Not the best: without an exam, I can only give general information, and while I can say that you are not fat, I cannot say if you are thin (depends on how much musc... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 41-year-old member asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
This would be pretty: crazy. Your body will go into starvation mode then your metabolic rate will drop then you will gain weight easily. You could make yourself extraordina... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 18-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctoranswered
Endocrinology 52 years experience
1200: 1200 calories is OK but not great for weight loss. Please go online to "NuVal" and look at the numbers (there is 100 items listed with a score from 0 ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 44-year-old female asked:
Dr. Andrew Lipton
Holistic Medicine 31 years experience
Working out adds mus: Sometimes starting a new workout will add muscle. Muscle weighs more than fat and the scale does not show the fat loss. Keep it up and the scale shoul... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 44-year-old female asked:
Dr. Chuck Shaffer
Bariatrics 34 years experience
Is it working?: To lose weigh you have to eat enough of the right things, cut your carbs and increase protein..Drink water stop soda..We recommend you eat at least 12... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 38-year-old member asked:
Dr. John Chiu
Allergy and Immunology 58 years experience
Any exercise: Any exercise particularly weight training would help. However a 1000 calorie-diet is difficult to maintain for long and thus you may consider a more ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 44-year-old female asked:
Dr. Steven Charlap
Holistic Medicine 38 years experience
Yes, but: There is no harm to restricting your calories for a two week period as long as you are getting sufficient nutrients. Make sure you are getting the es... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 30-year-old member asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
Yes - but that might: Be too low a calorie intake for many. Suggest you work with a nutritionist to develop a healthy nutrition/ weight loss plan.
Created for people with ongoing healthcare needs but benefits everyone.
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