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Eating 900 calories a day to lose weight

A 19-year-old female asked:
Dr. Patrick Tyrance jr
Orthopedic Surgery 24 years experience
Don't count calories: Counting calories is not the answer! The quality of the food you eat and physical activity is more important. You can lose weight and be fatter while... Read More

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A 48-year-old member asked:
Dr. Diane Minich
Family Medicine 37 years experience
Too low calories: This is too low a calorie intake. You should not go below 1000 calories to be safe. You should eat regular meals and not skip meals. Weight loss invo... Read More
A 48-year-old member asked:
Dr. Ronald Krauser
A Verified Doctoranswered
A US doctor answeredLearn more
Your question is...?: What is your question? A low calorie diet and exercising will help you lose weight.
A 28-year-old female asked:
Dr. Matt Wachsman
Internal Medicine 36 years experience
Not the best: without an exam, I can only give general information, and while I can say that you are not fat, I cannot say if you are thin (depends on how much musc... Read More
A 41-year-old member asked:
Dr. Heidi Fowler
Psychiatry 25 years experience
This would be pretty: crazy. Your body will go into starvation mode then your metabolic rate will drop then you will gain weight easily. You could make yourself extraordina... Read More
A 18-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctoranswered
A US doctor answeredLearn more
1200: 1200 calories is OK but not great for weight loss. Please go online to "NuVal" and look at the numbers (there is 100 items listed with a score from 0 ... Read More
A 44-year-old female asked:
Dr. Andrew Lipton
Holistic Medicine 30 years experience
Working out adds mus: Sometimes starting a new workout will add muscle. Muscle weighs more than fat and the scale does not show the fat loss. Keep it up and the scale shoul... Read More
A 22-year-old female asked:
Dr. Robert Kwok
Pediatrics 33 years experience
Maybe counting wrong: Double check the calorie-counting. Any form of exercise burns calories, so if one does not eat or drink more calories than he is using during his exer... Read More
A 44-year-old female asked:
Dr. Chuck Shaffer
Bariatrics 33 years experience
Is it working?: To lose weigh you have to eat enough of the right things, cut your carbs and increase protein..Drink water stop soda..We recommend you eat at least 12... Read More
A 35-year-old member asked:
Dr. Brian Chimenti
Sports Medicine 27 years experience
Yes: Simple formula: calories used > calorie intake = weight loss.

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