Question 1

does grapefruit help lose weight?

Accepted Answer

Great Fruit: Grapefruit can interact with some medications so ask your physician beforehand if you plan to eat alot of this wonderful fruit.  By itself it does nothing to help you lose weight.  As a replacement in the diet, substituting for higher calorie foods, it will help you lose weight due to calorie restriction.  The added fiber and vitamins are also more nutritious then the juice alone, so enjoy!

Question 2

are trekking poles effective to help lose weight?

Accepted Answer

Maybe, a Little: As with most products, most is marketing. Primary controls of body weight: food choices and quantity. Most calories are burned in repairing & maintaining our body, not exercise, see: nusi.Org. 1 lb fat = 6-12 hrs intense workout. Exercise & building muscle mass can impact, but each takes a lot of work (best make it fun or you will not continue) & the primary issue is what you do most of the time.

Question 3

can chlorophyll help lose weight?

Accepted Answer

Possibly.: Thylakoids in chlorophyll may help to suppress appetite. Don't anticipate weight loss without healthy nutrition choices, physical activities and insuring that calories burned &gt; calories consumed.

Question 4

chia seeds seem to help lose weight, is this possible?

Accepted Answer

Research says : Otherwise. Chia are seeds from salvia hispanca which grows in the desert. They can be a healthy snack as they contain omega-3 fatty acids, fiber, protein ; antioxidants. Of two studies on the effect of chia on weight loss – neither study showed weight loss effects.

Question 5

does cinnamon tea help lose weight?

Accepted Answer

No: Nothing helps losing weight except proper diet and a happy life.

Question 6

will apple cider vinger  help lose weight ?

Accepted Answer

Usually not: Apple cider vinegar or any other vinegar isn't needed for good health. Apple cider vinegar is not an FDA approved medication, so its effects and side effects are mostly uncertain (due to a lack of good research). As with everything else in life, too much can become a bad thing. That means a tiny bit of any vinegar a day might be fine, but taking a lot can hurt the body.

Question 7

can lipton green tea in the bottle help lose weight?

Accepted Answer

No: I suppose lipton green tea in the bottle could help you lose weight if you drank it but nothing else and didn't eat anything either while exercising like crazy. But you could say the same thing about just about any food or drink. So the bottom line is no. It's more important to focus on overall healthy nutrition rather than a magic pill, drink or supplement. And don't forget regular exercise, too.

Question 8

will running up and down the stairs help lose weight?

Accepted Answer

Yes: My general advise is to do exercise consistently and for a minimum of 20 min.

Question 9

can playing basketball help lose weight and body fat?

Accepted Answer

Yes, if diet is good: Basketball is an excellent workout. Activity on the court is a great way to stay in shape, and combined with a healthy diet is a great idea.

Question 10

does eating healthy without working out help lose weight?

Accepted Answer

Weight loss: Yes, weight loss is a result of less calories consumed than burned. As long as you exceed the amount you consume you should loose weight.

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Can lipton green tea in the bottle help lose weight?

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Can playing basketball help lose weight and body fat?

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Does eating healthy without working out help lose weight?

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