A member asked:

Will running up and down the stairs help lose weight?

A doctor has provided 1 answer

Dr. Rhett Griggs answered

Yes: My general advise is to do exercise consistently and for a minimum of 20 min.

Answered 12/8/2012

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A member asked:

Will running up and down the stairs help lose weight?

A doctor has provided 1 answer

Dr. Rhett Griggs answered

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