A 39-year-old member asked:
does cinnamon tea help lose weight?
2 doctor answers
Dr. Derrick Lonsdale answered
72 years experience Preventive Medicine
No: Nothing helps losing weight except proper diet and a happy life.
Answered on Apr 12, 2014
Dr. Keshab Paudel answered
18 years experience Internal Medicine
Please see below: There is no real evidence to date that cinnamon can help with subcutaneous fat loss in otherwise healthy individuals. If you are at risk of type 2 diabetes, it might be helpful to add some cinnamon to your meals in addition to, not instead of, diet and exercise.
Answered on Feb 5, 2017
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