Question 1

is green coconut water bad for teeth? is it acidic?

Accepted Answer

: Unsweetened coconut water has 9.5 grams of sugar and sweetened coconut water has 18 gram of sugar. Two or three cups of    
  unsweetened coconut is good but no more.  Sweetened coconut water is bad for teeth ,too much sugar. and both can cause an increase in potassium levels but are low in calories and sodium.

Question 2

hi, i have acid reflux problem. im taking nexium (esomeprazole) 1 tablet every  day. aloe vera  juice  and coconut  water  is good for that ?

Accepted Answer

DGL: DGL is licorice w/an enzyme removed which could raise BP if taken over a long period of time.  DGL is used as a natural replacement for acid blockers.  It coats the stomach and esophagus.  Peace and good health.  If you are on an acid blocker and switch (ask doc first) you may have a rebound effect for a while.

Question 3

im in xareltro, my doctor didnt explain it very well, i know i cant have grapefruit, but can i have like coconut water and protein and protein shakes, im trying to stay fit and healthy but dont want to mess up my medicine either. vitimans?

Accepted Answer

: Unless you have a specific deficiency, routine vitamin usage is not necessary. Xareltro does not get in the way of maintaining adequate nutrition whatsoever. Eat a varied, good nutritional diet and you will meet your needs adequately. Good luck.

Question 4

can some table salt(sodium chloride) be mixed wid fresh unsweetened coconut water safely to make electrolyte drink?can this fix the low sodium/high potassium makeup of coconut water?and make it better balanced in getting sodium&potassium chloride?

Accepted Answer

: Adding table salt to fresh coconut water will not be harmful, but just adding an occasional balanced electrolyte drink like Gatorade or Pediolyte will restore any unbalance in sodium/potassium without altering the taste of the coconut water.

Question 5

help please! could coconut water constipate you?

Accepted Answer

Coconut water should: not constipate. Due to it’s osmolarity, coconut water is used in some tropical areas to replace fluid losses due to diarrhea. It contains  potassium, calcium, iron, magnesium, zinc &amp; manganese. It has an excellent electrolyte composition.

Question 6

can coconut water help with constipation?

Accepted Answer

Not the best: Coconut water contains sugar, and like other juices the sugar can act as an "osmotic laxative", drawing fluid into stools. The fluid itself is useful, too. However, high fiber foods, plain water, and possibly stool softeners are likely to be more effective.

Question 7

does coconut water contribute to constipation? what can i look for on labels to know if it causes constipation. fiber percentage? thank you!!!

Accepted Answer

Doubtful: Coconut water is all natural and full of natural electrolytes and water. It would be less likely to cause constipation and does not contain significant fiber. Good luck

Question 8

my son is 7 months old. he is having constipation. what should i give him? will coconut water help in softening his stool.

Accepted Answer

Prune juice: 2 oz of prune juice a day or simply add 2 oz of extra water to his diet. 
Please do not try honey or karo syrup. 
If still having constipation or blood in stool consult a physician.

Question 9

how healthy is coconut water?

Accepted Answer

Good stuff: Good source of hydration, low calories and potassium with no down side. Be careful with some of the commercialized preparations. Try to purchase ones with simply, coconut water without the fancy additives.

Question 10

what are the health benefits of coconut water?

Accepted Answer

Electrolytes Hydrate: Coconut water is a good source of potassium and other electrolytes and gives better hydration than water alone. Raw coconut water also has enzymes that may have (unproven) benefits. I was recently interviewed for a good article that explores this topic: http://www.Santacruz.Com/news/2013/07/09/coconut_water_everything_its_cracked_up_to_be.

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Doctor answers about:

Does coconut water constipate you

A member asked:

Is green coconut water bad for teeth? is it acidic?

A member asked:

Hi, i have acid reflux problem. im taking nexium (esomeprazole) 1 tablet every day. aloe vera juice and coconut water is good for that ?

A member asked:

Im in xareltro, my doctor didnt explain it very well, i know i cant have grapefruit, but can i have like coconut water and protein and protein shakes, im trying to stay fit and healthy but dont want to mess up my medicine either. vitimans?

A member asked:

Can some table salt(sodium chloride) be mixed wid fresh unsweetened coconut water safely to make electrolyte drink?can this fix the low sodium/high potassium makeup of coconut water?and make it better balanced in getting sodium&potassium chloride?

A member asked:

Help please! could coconut water constipate you?

A member asked:

Can coconut water help with constipation?

A member asked:

Does coconut water contribute to constipation? what can i look for on labels to know if it causes constipation. fiber percentage? thank you!!!

A member asked:

My son is 7 months old. he is having constipation. what should i give him? will coconut water help in softening his stool.

A member asked:

How healthy is coconut water?

A member asked:

What are the health benefits of coconut water?

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