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carb cycling diet calculator

A 33-year-old member asked:
Dr. Matthew Griffin
14 years experience Internal Medicine
Ketocalculator: Here you go... http://keto-calculator.ankerl.com/

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A 46-year-old member asked:
Dr. Robert Stewart
44 years experience Clinical Psychology
Since food consists: of carbohydrates, proteins and fats, a "no carb" diet would have to include only protein and fat. That is not practical and is not healthy. Check ou ... Read More
A 48-year-old female asked:
Dr. Leslie Leighton
43 years experience Internal Medicine
Low carb diet: Best way to loose weight is to reduce carbs. Not sure you can reduce it to zero however.
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1 thank
Dr. James Ferguson
46 years experience Pediatrics
Hard to say: Your organs/muscles usually burn glucose ( simple carb) for their primary source of energy. Your metabolism can create glucose from fat, protein or ca ... Read More
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1 thank
A 25-year-old male asked:
Dr. Nathan Lilya
8 years experience Family Medicine
Low carbs...: So, your body runs on fuel (like a car runs on gas). The fuel your brain runs on is glucose, which is a carb. If you eat nothing but protein and fat ... Read More
A 30-year-old male asked:
Dr. Jeremiah Gelles
55 years experience Cardiology
Safe but not healthy: Low carb is good especially low refined carbs but high fat is not good especially animal fats. Beware of foods that come from animals that walk on 4 l ... Read More
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1 thank
A 39-year-old member asked:
Dr. Clive Segil
58 years experience Orthopedic Surgery
No: Eat regular food that 6 billion people in the world eat.
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A 40-year-old member asked:
Dr. Robert Stewart
44 years experience Clinical Psychology
Low-carb, high fat: Diet is not healthy under most circumstances. Check out www.Drmcdougall.Com and www.Nutritionfacts.Org for information on a healthy diet. They cite ... Read More
A male asked:
Dr. CHERYL COLDWATER
38 years experience Pediatrics
Not recommended: Usually it is not recommended for teenagers to be on very restrictive diets (like giving up all of one type of food, or only eating one type). The bes ... Read More
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2 thanks
A 34-year-old member asked:
Dr. Susan Arnoult
25 years experience Family Medicine
Many, many: My favorite eating plan has been Medifast or Take Shape for Life. This has been the most effective for me and my patients - especially those with dia ... Read More
A 45-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Your diet would: Be unbalanced. You would like be cutting out vegetables and fruits. You may become weak.

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