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A member asked:
How is a no carb diet possible?
A doctor has provided 1 answer
Since food consists: of carbohydrates, proteins and fats, a "no carb" diet would have to include only protein and fat. That is not practical and is not healthy. Check out www.drmcdougall.com and www.nutritionfacts.org for excellent research and information on the benefits of plant-based eating.
Answered 5/31/2014
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Any benefits to a high protein / no carb diet? Any risks?
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