Top answers from doctors based on your search:
Disclaimer

Can you get a knot in your deltoid muscle How do you get rid of it

A 65-year-old member asked:
Dr. David Miller
9 years experience Family Medicine
Yes: You can get a knot in just about any muscle, which is generally a muscle spasm or a fascial distortion. I would suggest either osteopathic manipulatio ... Read More
4
4 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 27-year-old male asked:
Dr. William Schmidt
53 years experience Internal Medicine
Concentrate: Do exercises such a spull ups whichwork that area of the body. That should help a loty
A 29-year-old female asked:
Dr. Alfredo Garcia
55 years experience Pediatrics
Muscle tension/spasm: If the muscle tension arose from trauma, you can apply cold compress for the first 48 hours. After that, you can apply moist heat or heating pad.
A female asked:
Dr. Gurmukh Singh
48 years experience Pathology
Exercise: It would help to exercise regularly so that your muscles are more pliant. Any exercise, including walking will do. Wish you good health! - Have a diet ... Read More
A 37-year-old member asked:
Dr. John Michalski
35 years experience Orthopedic Surgery
Deltoid: Consider strain or partial tear, usually from eccentric loading.
A 31-year-old female asked:
Dr. Liesa Harte
28 years experience Family Medicine
Muscle knots: It sounds like magnesium and a deep tissue massage could help.
1
1 thank
A 32-year-old female asked:
Dr. Frederick Thum
Specializes in Emergency Medicine
NSAID & massage: Try a course of NSAIDs followed by deep tissue massage. Of course, if you have serious symptoms or it doesn't get better, follow up with your doctor.
A 26-year-old female asked:
Dr. Jeffrey Kass
27 years experience Podiatry
Try low energy: Shockwave.....find a doc who has this, it works very well.
A 29-year-old female asked:
Dr. Thomas Heston
28 years experience Family Medicine
Yes: This can happen. Physical therapy might be very helpful.
1
1 thank
A 51-year-old female asked:
Dr. Dann Byck
Dr. Dann Byck answered
29 years experience Orthopedic Surgery
Check electrolytes: Yea, check your electrolytes and also look into the activities you do that may lead to the muscle spasms. Work, sports etc can set you up for these ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month