A member asked:

What is the best way to get rid of muscle knots that just roll when rubbed very painful been drinking lots of h2o muscles cramp easy?

A doctor has provided 1 answer
Dr. Dann Byck answered

Specializes in Orthopedic Surgery

Check electrolytes: Yea, check your electrolytes and also look into the activities you do that may lead to the muscle spasms. Work, sports etc can set you up for these problems.

Answered 3/26/2013

5.3k views

Thank

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