Q: what's a good body wt for african american female? i'm 68in, 198lbs, slight muscular build (prefer not to be < 190lbs. don't agree w standrd bmi recs.

YOU decide: Your best weight is what looks and feels best to you and lets you take part in the athletic activities that you enjoy, keeping up with peers. I'm glad you recognized that the "body mass index" stuff is entertainment and subscience. It was never intended for individuals. The olympic track team is "underweight", ultra-fit football linebackers "obese", health outcomes best for "overweight.".

Q: is bmi of 25 overweight or fat for normally thin person?

BMI less than 25 Ok: The current limit for "normal" weight is a bmi of 25. If 5 ft 5 in, that would be less than 150 lb. Of course, that is just a guideline. Most people remain healthy and free of weight-related disease up to a bmi of 30. Focus on healthy eating with lots of veggies, fruits, and proteins.

Question 1

why do highly fit, muscular people have bmis that insinuate they are overweight?

Accepted Answer

Muscle mass: The body mass index (bmi) is simply a calculation based on weight and height.  It does not factor in body composition.  Muscle is more dense and heavier than the same volume of fat.  Therefore someone can have a higher muscle mass accounting for their weight giving her a higher bmi.

Question 2

i'm 153cm tall, my bmi is 25.2 and my waist measurement is 71cm. does this mean i'm slightly overweight?

Accepted Answer

You are: slightly overweight (Normal BMI 18.5-24.9)

Hope this is helpful

Dr Z

Question 3

i am 29yrs, height: 5'4"(1.63m), weight: 172lbs(78.0kg) and my bmi is: 29.5 which shows i'm overweight. pls how much kg do i need to loose. thanks.

Accepted Answer

Overweight: It would be wise for you to see a dietitian to help you control your weight. Won't happen overnight but good care from the dietitian will make you feel and look good! Your family and friends will recognize how well you are doing!

Question 4

my bmi is 25.5. i's this considered overweight? i'm 5'3 and weight 144 pounds.

Accepted Answer

Yes: It is slightly over weight. It is not good for a young person to start out adult life as being over-weight. See this site for more info.
http://nhlbisupport.com/bmi/bminojs.htm.

Question 5

is it healthy if my bmi says im overweight but its muscle with low body fat?

Accepted Answer

BMI: is not an absolute "tool" and people with higher than average muscle mass may "score" in the "overweight" range!

Hope this is helpful
Dr Z

Question 6

what's a good body wt for african american female? i'm 68in, 198lbs, slight muscular build (prefer not to be < 190lbs. don't agree w standrd bmi recs.

Accepted Answer

YOU decide: Your best weight is what looks and feels best to you and lets you take part in the athletic activities that you enjoy, keeping up with peers. I'm glad you recognized that the "body mass index" stuff is entertainment and subscience. It was never intended for individuals. The olympic track team is "underweight", ultra-fit football linebackers "obese", health outcomes best for "overweight.".

Question 7

is bmi of 25 overweight or fat for normally thin person?

Accepted Answer

BMI less than 25 Ok: The current limit for "normal" weight is a bmi of 25. If 5 ft 5 in, that would be less than 150 lb. Of course, that is just a guideline. Most people remain healthy and free of weight-related disease up to a bmi of 30. Focus on healthy eating with lots of veggies, fruits, and proteins.

Question 8

my bmi is 27.04. i am 27, 5'6" 167lbs w a 38ddd bust. supposedly i am overweight. this makes me not want to eat at all. am i really that overweight?

Accepted Answer

Bmi: Any bmi>25 is concerned overweight. I suggest that you go to a nutritionist to learn how to eat well balanced and not be afraid to eat. If your bust is that large, you may want to consult with your doctor about a breast reduction to decrease problems with neck and back ...

Question 9

if my bmi says im overweight but im fit and have a lot of muscle. am i unhealthy, do i need to lose weight?

Accepted Answer

No: BMI is just a rough measure. It is more important to be fit. Some experts suggest that the waist line size is a better indicator for assessment.  Since muscle is heavier than fat, it is not surprising that you are considered overweight when measured by BMI.

Question 10

i have swelling/edema of both ankles for a few days. i'm 25, bmi = 24 (not overweight), no serious medical problems. what could be causing this?

Accepted Answer

Ankle swelling at 25: See your doctor to check you out for heart, liver, kidney, and protein disorders.  Are your socks / shoes too tight?

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Doctor answers about:

Bmi is overweight but im muscular

A member asked:

Why do highly fit, muscular people have bmis that insinuate they are overweight?

A member asked:

I'm 153cm tall, my bmi is 25.2 and my waist measurement is 71cm. does this mean i'm slightly overweight?

A member asked:

I am 29yrs, height: 5'4"(1.63m), weight: 172lbs(78.0kg) and my bmi is: 29.5 which shows i'm overweight. pls how much kg do i need to loose. thanks.

A member asked:

My bmi is 25.5. i's this considered overweight? i'm 5'3 and weight 144 pounds.

A member asked:

Is it healthy if my bmi says im overweight but its muscle with low body fat?

A member asked:

What's a good body wt for african american female? i'm 68in, 198lbs, slight muscular build (prefer not to be < 190lbs. don't agree w standrd bmi recs.

A member asked:

Is bmi of 25 overweight or fat for normally thin person?

A member asked:

My bmi is 27.04. i am 27, 5'6" 167lbs w a 38ddd bust. supposedly i am overweight. this makes me not want to eat at all. am i really that overweight?

A member asked:

If my bmi says im overweight but im fit and have a lot of muscle. am i unhealthy, do i need to lose weight?

A member asked:

I have swelling/edema of both ankles for a few days. i'm 25, bmi = 24 (not overweight), no serious medical problems. what could be causing this?

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