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A member asked:
What's a good body wt for african american female? i'm 68in, 198lbs, slight muscular build (prefer not to be < 190lbs. don't agree w standrd bmi recs.
2 doctors weighed in across 2 answers
YOU decide: Your best weight is what looks and feels best to you and lets you take part in the athletic activities that you enjoy, keeping up with peers. I'm glad you recognized that the "body mass index" stuff is entertainment and subscience. It was never intended for individuals. The olympic track team is "underweight", ultra-fit football linebackers "obese", health outcomes best for "overweight.".
Answered 12/10/2013
5.1k views
BMI is flawed.: The BMI is a flawed indicator, I'll agree with you there, but it's all we have. That being said, your health is paramount. As long as you're not experiencing any weight-related medical conditions, then you're fine for now.
Answered 1/18/2016
1.7k views
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