Question 1

what the benefits of avocados for men,also is it good for belly fat.what fruits are better for fat burning. i'm 61 and desire maintained  healthy and ?

Accepted Answer

See below: Avocados have fat. There are no fat burning fruits.
Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. 
Practice safe sex, if you have sex.

Question 2

what are the health benefits of eating avocados?

Accepted Answer

Many benefits!: Avocados are among the healthiest of foods! it is one of the best sources of vitamin k & a great source of plant sterols, carotenoids & other antioxidants & omega 3 fatty acids. Avocados reduce inflammation, likely help prevent heart disease, improve blood sugar regulation & bone health and probably prevent certain forms of cancer. See http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=5.

Question 3

i have gastritis, is it okay to consume the following items: avocados, garlic, ginger, vinegar, soy sauce, apple cider?

also in what ways should they be prepared or used to maximize their benefit or at least minimize the bad effects?

Accepted Answer

Okay except: Everything should be okay except the vinegar. The vinegar has a lot of acid in it and it would be irritating to the stomach. Best to avoid that. Everything else should be okay.

Question 4

is avocado aphrodiasic?

Accepted Answer

Not really: In Aztec an Ahuacati is a testicle and is also the term used for avocado.  The fruit reportedly has a sensual shape and often hangs down from the tree in pairs. However, I know of know scientific proof that this fruit increases one's libido.

Question 5

are avocado facials good?

Accepted Answer

Av0cado facials: For most people avocado facials would not hurt. If any thing they can provide moisture  and lubrication to the skin. 
 Some people can be allergic to avocado. If they eat avocado, melons , bananas etc they can have itching in the mouth. This is known as oral allergy syndrome. These people are usually very allergic to pollen also  one can also develop contact  rash or dermatitis with avocado skin.

Question 6

avocado intolerance help?

Accepted Answer

Here's help.: If it hurts don't do it.   Should be relatively simple to avoid avocado. Intolerances don't often get better with time.

Question 7

are avocados good for you?

Accepted Answer

Very good!: Avocados are among the healthiest of foods! it is one of the best sources of vitamin k ; a great source of plant sterols, carotenoids ; other antioxidants ; omega 3 fatty acids. Avocados reduce inflammation, likely help prevent heart disease, improve blood sugar regulation ; bone health and probably prevent certain forms of cancer. See http://www.Whfoods.Com/genpage.Php?Tname=foodspice;dbid=5.

Question 8

can avocado inpove my health?

Accepted Answer

Not by themselves: Avocados have unsaturated fats, which help bring down bad (ldl) cholesterol. They can be part of an overall healthy diet that includes whole grains, fruits and vegetables, and lean protein.

Question 9

i need help please i think i'm allergic to avocado, what to do?

Accepted Answer

History: Food allergy is diagnosed from the history and exam and supported by skin testing and / or blood test for the allergen in question. If one is found to be allergic to a food, one would be counseled in avoidnace and given a food allergy action plan.

Question 10

why am i allergic to store-bought avocados, but not homegrown ones?

Accepted Answer

Chemicals?: People may have allergy to food, but also to chemicals added to them, such as pesticides, chemical ripeners.  Try buying organic ones.

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Doctor answers about:

Avocado benefits for men

A member asked:

What the benefits of avocados for men,also is it good for belly fat.what fruits are better for fat burning. i'm 61 and desire maintained healthy and ?

A member asked:

What are the health benefits of eating avocados?

A member asked:

I have gastritis, is it okay to consume the following items: avocados, garlic, ginger, vinegar, soy sauce, apple cider? also in what ways should they be prepared or used to maximize their benefit or at least minimize the bad effects?

A member asked:

Is avocado aphrodiasic?

A member asked:

Are avocado facials good?

A member asked:

Avocado intolerance help?

A member asked:

Are avocados good for you?

A member asked:

Can avocado inpove my health?

A member asked:

I need help please i think i'm allergic to avocado, what to do?

A member asked:

Why am i allergic to store-bought avocados, but not homegrown ones?

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