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A member asked:
I have gastritis, is it okay to consume the following items: avocados, garlic, ginger, vinegar, soy sauce, apple cider? also in what ways should they be prepared or used to maximize their benefit or at least minimize the bad effects?
A doctor has provided 1 answer
Okay except: Everything should be okay except the vinegar. The vinegar has a lot of acid in it and it would be irritating to the stomach. Best to avoid that. Everything else should be okay.
Answered 9/2/2018
2.5k views
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