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anxiousness vs anxiety

A 53-year-old member asked:
Dr. Christopher Michael
14 years experience in Clinical Psychology
EmotionVsDiagnosis: Anxiety is a normal human emotion. It is like fear, but fear concerns what is right in front of you. Anxiety has to do with what 'might be' or 'might ... Read More
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A 43-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Anxiety: Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. ... Read More
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A 24-year-old female asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Relaxation Exercise: If you can find a quiet place - do so. Breath in slowly & deeply through your nostrils. Fill your lungs with air (but not to the point of discomfo ... Read More
A 30-year-old female asked:
Dr. Donald Gieck
13 years experience in Clinical Psychology
Yes: Increases in diastolic pressure and systolic pressure occur during periods of anxiety, as anxiety is tied to stress hormones that increase pressure wi ... Read More
A 51-year-old member asked:
Dr. Heidi Fowler
24 years experience in Psychiatry
Each medication: Is in some way different. Most help to reduce the feeling of anxiety as well as physical symptoms.
A 35-year-old female asked:
Dr. Alan Ali
Dr. Alan Ali answered
31 years experience in Psychiatry
Anxiety: Some symptoms remain, depending on the type of anxiety, ex. Generalized anxiety, the duration, the situations provoking it, and what other tx is appli ... Read More
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A 22-year-old member asked:
Dr. Bernard Seif
39 years experience in Clinical Psychology
Anxiety and: Thoughts can be closely related. We call it "self talk." What we say to ourselves or think impacts our moods. See a book called "Feeling Good" by D ... Read More
A 41-year-old female asked:
Dr. Bernard Seif
39 years experience in Clinical Psychology
Anxiety vs. Medical: Please start by seeing your doctor and expressing your concern. He/she will examine you and let you know your medical status. If all is well there p ... Read More
A 31-year-old male asked:
Dr. Pamela Pappas
41 years experience in Psychiatry
Health anxiety: Anxiety can produce many kinds of symptoms, including physical ones. Some people focus intently on their bodies, and any different sensation becomes ... Read More
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A 39-year-old female asked:
Dr. Mark Kuhnke
39 years experience in General Surgery
Relax: So, you have anxiety now about having anxieties? Look, everyone has some anxieties. However, if you're so anxious that it's disrupting your day to da ... Read More
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