Question 1

when i am excited i grind my teeth and shake, i have been doing this since a child but only when alone. any ideas why i do this?

Accepted Answer

Habit: It sounds like a habit and one that you can break if you try to.

Question 2

what are some signs that i am grinding my teeth at night?

Accepted Answer

You could: Be flattening your teeth, having pain in your teeth or jaws; jaws feeling tired in the morning when you wake up.   I would recommend seeing your dentist for proper diagnosis and treatment.

Question 3

should i be concerned if my dentist says i am grinding my teeth whilst asleep. why is this ?

Accepted Answer

Yes, but treat it: Simple treatment may be stress reduction as often nighttime teeth grinding is a subconscious release of daily tension.  At least 1hour prior to going to bed, try to unwind, do not watch tv news (all stressful) or do anything work-related.  Read something light.  If unsuccessful, consider a dentist made mouth guard to wear while asleep.

Question 4

during the day when i am awake, i grind/clench my teeth. this is what i think makes my jaw ache. is this a bad thing and how do i stop?

Accepted Answer

Not good: You should have a better handle on your stress and anxiety.  If you are grinding during the day, the grinding at night is likely even worse.  Not only may this cause you to have frequent headaches you may also be cracking your teeth and wearing out the enamel on your teeth.  Consult a dentist

Question 5

how do you stop grinding teeth?

Accepted Answer

Stress relief: Grinding of your teeth or bruxism is often caused by stress. You should find ways to minimize stress or relieve stress and have a bite plate constructed which will minimize the harmful effects of bruxing.

Question 6

what can be done for teeth grinding?

Accepted Answer

Night/bite Guard: Go to your local drug store and get a universal night or bite guard.  Be patient- it might take days or weeks to see an improvement.  Or your dentist can make a more comfortable appliance but $$.  Maybe your bite needs to be adjusted by a dentist.

Question 7

can grinding teeth make them disappear?

Accepted Answer

Yes: I've seen it happen. Consult with a dentist if you grind to see what steps can be taken to protect your teeth.

Question 8

what remedies are good for teeth grinding?

Accepted Answer

Night guard: We all grind our teeth periodically. We usually do it in response to stress in our lives. Grinding can be very destructive and can result in wearing down teeth, cracks in teeth, muscle soreness, tooth pain, headaches, etc. Wearing a night guard can help prevent new damage to your teeth, can prevent existing damage from getting worse, will allow tight muscles to relax, and can help you stop grind.

Question 9

what can i do for teeth grinding at night?

Accepted Answer

Bruxism: Common in children and adults, if baby teeth, no worries, if adult, consider a sports  tooth guard worn at night, availiable at your local sporting goods outlet.

Question 10

how do i stop clenching and grinding teeth?

Accepted Answer

May not happen...: I highly recommend a night guard during sleep.  This will not stop the clenching and grinding; however, it will stop the harmful effects of clenching and grinding.  Please see your dentist about getting a night guard.

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Doctor answers about:

Am i Grinding my teeth

A member asked:

When i am excited i grind my teeth and shake, i have been doing this since a child but only when alone. any ideas why i do this?

A member asked:

What are some signs that i am grinding my teeth at night?

A member asked:

Should i be concerned if my dentist says i am grinding my teeth whilst asleep. why is this ?

A member asked:

During the day when i am awake, i grind/clench my teeth. this is what i think makes my jaw ache. is this a bad thing and how do i stop?

A member asked:

How do you stop grinding teeth?

A member asked:

What can be done for teeth grinding?

A member asked:

Can grinding teeth make them disappear?

A member asked:

What remedies are good for teeth grinding?

A member asked:

What can i do for teeth grinding at night?

A member asked:

How do i stop clenching and grinding teeth?

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