What remedies are good for teeth grinding?

Night guard: We all grind our teeth periodically. We usually do it in response to stress in our lives. Grinding can be very destructive and can result in wearing down teeth, cracks in teeth, muscle soreness, tooth pain, headaches, etc. Wearing a night guard can help prevent new damage to your teeth, can prevent existing damage from getting worse, will allow tight muscles to relax, and can help you stop grind.

There are: Many different type of devices available. The best option is to be seen by a dentist who can determine which appliance type would be the best to treat your particular situation. Sadly in these days, more of us tend to clench and or grind - present company included!