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acupressure points for reduce belly fat

A 25-year-old female asked:
Dr. Louis Esquivel
35 years experience Holistic Medicine
Holistic v specific: There are no specific points that will uniformly do this. Acupressure/acupuncture point selection is primarily based on a more holistic appraisal of ... Read More
Dr. Heidi Fowler
25 years experience Psychiatry
Abdominal fat: I practice acupuncture (which uses similar points). I know of no way via acupuncture, acupressure or any method to preferentially lose abdominal fat ( ... Read More

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A 34-year-old member asked:
Dr. Videh Mahajan
25 years experience Internal Medicine
Belly fat: Good health habits including watching diet and exercise.
Dr. Heidi Fowler
25 years experience Psychiatry
There's no such : Thing as natural spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calo ... Read More
A 22-year-old male asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Spot fat loss does: not occur naturally. By losing weight in general some may be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat heal ... Read More
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1 thank
Dr. Jovita Anyanwu
30 years experience Internal Medicine
Weight loss: Targeted abdominal exercise, consumption of less fat, less sugar beverages, reduction of caloric intake and drinking of plenty of water
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1 thank
Dr. Susan Arnoult
25 years experience Family Medicine
No spot loss : You cannot lose fat in specific places without surgery. General weight loss and toning will help you lose the belly fat and improve your overall healt ... Read More
A 19-year-old female asked:
Dr. Addagada Rao
56 years experience General Surgery
Every ones dream: Yes, by staying in gym and work outs , most the time instead of on the couch with healthy balanced diet , will happen in months and years
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2 thanks
A 35-year-old female asked:
Dr. Richard Bensinger
52 years experience Ophthalmology
Sensible diet: Yours is the general problem of weight loss. Eat a mostly vegetarian diet and limit fats and sugars. This must be combined with an exercise program ... Read More
1
1 thank
A 36-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Well.... There's no : Such thing as natural spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. ... Read More
A 39-year-old member asked:
Dr. David Sneid
41 years experience Endocrinology
Diet and exercise: Only treatment that works is diet and exercise. Eat less then you burn off. 3500 calories to the pound. Will reduce your risk of diabetes, high bp, he ... Read More
1
1 thank
A 23-year-old male asked:
Dr. David Sneid
41 years experience Endocrinology
Diet and exercise: Only treatment that works is diet and exercise. Eat less then you burn off. 3500 calories to the pound. Will reduce your risk of diabetes, high bp, he ... Read More
1
1 thank
A member asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
Spot reducing: Does not happen. We loose weight all over. You can work with a personal trainer to learn exercises to turn fat into muscle in the areas you mention. ... Read More
1
1 thank
A 17-year-old female asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Spot fat loss does: not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. ... Read More

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