A member asked:

Is dancing good excersise?

A doctor has provided 1 answer
Dr. Gerald Mandell answered

Specializes in Nuclear Medicine

Yes : Dancing is an excellent exercise for fitness. Dancing requires an extreme amount of aerobic exercise, bringing your heart rate up quickly and keeping it up throughout the entire dance session.

Answered 5/2/2016

5.2k views

Thank

Related Questions

A member asked:

Is dancing an excersie?

A doctor has provided 1 answer

A member asked:

Would doing pole dancing help me to keep fit?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more