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Work/life balance
Prevent burnout by finding a healthy balance between responsibilties at work and enjoyment at home. Whether it's putting the phone away during family dinners or scheduling a date night instead of a business meeting, you'll find that having a healthy work/life balance will pay dividends in better health and happiness.
Dr. Keegan Duchicela reviewed this
16 year experience in family medicine
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Related questions
A member asked:
After researching the struggles of work-life balance for surgeons. I wonder is it possible to be a surgeon and have some semblance of a personal life.
1 doctor answer • 1 doctor weighed in
A male asked:
How can I balance work and life?
2 doctor answers • 2 doctors weighed in
A 33-year old asked:
How do I balance work and family in my life?
1 doctor answer • 3 doctors weighed in
A 25-year old male asked:
I've been having episodes of weakness along with feeling faint and off balance recently. It's affecting my quality of life and ability to work. It can happen randomly or due to stress/strong emotions. I've grayed out a few times and my speech slurred?
2 doctor answers • 2 doctors weighed in
A 33-year old female asked:
How to help my daughter balance school work and home work? She gets stressed?
1 doctor answer • 1 doctor weighed in
A 32-year old female asked:
Why would my legs become jello like out of no where. Had to use the wall to help me with balance while at work.
1 doctor answer • 1 doctor weighed in
A male asked:
I was prescribed betahistine 3 weeks ago for dizziness and balance still feel unbalanced how long do they take to work or should I go back to gp?
1 doctor answer • 1 doctor weighed in
A 34-year old female asked:
What are some good exercises for improving balance? Which areas of my body should I work on strengthening for better balance?
1 doctor answer • 4 doctors weighed in
A female asked:
Suffering from daily dizziness and balance problems for a year already. I am 18 and blood work is all normal. What could this be?
1 doctor answer • 1 doctor weighed in
A 31-year old male asked:
What could be the cause for light headedness constantly and balance issues? Blood work okay and neurologist said no major finds.
1 doctor answer • 1 doctor weighed in
A 55-year old female asked:
Lisinopril 10mg is a low dose blood pressure medication I have been taking once daily for 3 months it balances my pressure it works should I continue?
2 doctor answers • 2 doctors weighed in
A 21-year old female asked:
6 mth old ankle sprain still hurts. PT says that I have strength & flexibility just need balance work. What could be causing the pain? Mild when walk
3 doctor answers • 9 doctors weighed in
A 36-year old male asked:
During work i had a mini feeling of fainting, loss balance. Dunno why, but i thought about it and had panic attack. Could you have a stroke from the blood pressure being too high? It's lower now.
2 doctor answers • 4 doctors weighed in
A 45-year old female asked:
How long does it take for ortho tri cyclen to balance a 45 yr old womans hormones? If not balanced what other bc pill would work?
1 doctor answer • 1 doctor weighed in
A 17-year old male asked:
Fatherhas been having eye pain, and loss of balance these days.He was alright after taking medicine, but almost fell in work.Anyone know what this is?
3 doctor answers • 8 doctors weighed in
A 27-year old female asked:
I have hsv1 and hsv2 and been having off balance and vertigo and passing out should I get on antivirals?all other blood work normal
1 doctor answer • 3 doctors weighed in
A 38-year old female asked:
I had vergito 3weeks ago. now im 24/7 dizzy and feel alot of preasure in my head. ive had the dizziness for 3weeks now.i was by the doctor and he gave antibiotics but that didnt help.im off balance and find it difficult to work and drive?
1 doctor answer • 1 doctor weighed in
A 22-year old female asked:
I Have PCOS causing my periods irregular. I dont feel like concentrating on any work,so depressed may b hormonal in balance is causing this behavior ?
1 doctor answer • 4 doctors weighed in
A male asked:
I had a mesh inguinal hernia surgery last June waited a while to work out, today I grabbed a weight off balance got a pulling feeling follow by burnn?
1 doctor answer • 1 doctor weighed in
A 35-year old female asked:
I have been getting tremors on the left side of my neck for the past three months. I am also very off balance when walking and feel like I can't get a full breath of air when I breathe. Oxygen levels, blood work all came back fine. Had covid?
2 doctor answers • 2 doctors weighed in
A 30-year old female asked:
I have balance issues, along with brain fog, and concentration issues. I stutter, I stumble, and I get confused easily. All my blood work is normal.
3 doctor answers • 6 doctors weighed in
A 23-year old female asked:
Does combined HRT (patch and pill) work for estrogen dominance and low progesterone? My progesterone was 0.3 on day 21. My testosterone and ultrasound were normal. Do you need combined HRT to balance hormones or would mini pill be best here? Thanks?
1 doctor answer • 1 doctor weighed in
A 56-year old female asked:
Brain MRI couple of more Nonspecific White matters compared to 6 mths ago, syms of MS, Neurologist didn't explain what it means and want to do S.Tap. He said my case it's complicated. Blood works were Neg. Loosing balance all the time & Gait issue.Tx?
2 doctor answers • 3 doctors weighed in
A female asked:
Normal blood work. Bone pain, joint pain, migraines, problems with almost passing out, bad balance and coordination. Any ideas? The Drs are stumped.
1 doctor answer • 1 doctor weighed in
A 57-year old female asked:
Cannot sleep even one day with unisom an next nite with seroquel (quetiapine) an nothin works i feel off balance , floaters in eyes, jittery an muscles hurt. ?
2 doctor answers • 5 doctors weighed in
A 28-year old female asked:
Been getting heart palpitations and an off balance for awhile now..Had 4 ekgs..Blood work..Chest xray..Ct scan-angiogram..All normal . Heart good?
1 doctor answer • 2 doctors weighed in
A 37-year old female asked:
Referred to ENT for possible ETDappt many weeks away. Tinnitus, stuffy ears, off-balance feeling, headache. Brain MRI ruled out serious conditions. In meantime, can I take OTC med to unclog ears? How long would Zyrtec or similar take to work?
1 doctor answer • 1 doctor weighed in
A 32-year old asked:
How can I balance my professional life and caregiving? I no longer have a personal life.
1 doctor answer • 1 doctor weighed in
A 35-year old asked:
What does a professor do as work after retiring early? Could I go into something physical at this point in my life?
1 doctor answer • 2 doctors weighed in
A 32-year old asked:
I feel like I do not deserve any good things in my life. Even if I work really hard and make sacrafices. How do I overcome this?
2 doctor answers • 5 doctors weighed in
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