Possible: It takes conscious effort ! very demanding jobs as a surgeon can lead easy to " physicians Burn out" . Plan time off ( turn off phone) and do some fun activities.It is essential mental wellness stress defense. As a MD working Office, ER , night.. I dance, play music, run, bike... and take time to catch up with sleep. Eat healthy, cherish family, friends . Care for yourself helps care for others
Answered 7/10/2016
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