Overview
Related questions
Overview
Related questions
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Avoid salt
Your body needs salt, which contains sodium, to work properly. Sodium helps your body control your blood pressure, blood volume, muscles and nerves, and more. But, too much sodium in you diet can be bad for you. For most people, dietary sodium comes from salt that is in or added to their food.
If you have high blood pressure or heart failure, your doctor may advise you to limit how much salt you eat every day.
How long it usually lasts:
Chronic (lasts years to lifelong)
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