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A member asked:
Here in malaysia, our foods are high in oil, salt, and sugar. its tough to avoid cos theyre everywhere. any other foods to minimize effects of those?
A doctor has provided 1 answer
No: You can't really eat some other food to decrease the affect of another. If you eat a diet high in fat sodium and sugar and eat a lot of vegetables and fruit and whole grains on top of that you might be healthier because you are avoiding vitamin deficiencies but you don't neutralize the effects of the bad foods.
Answered 6/10/2013
5.1k views
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