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Folic acid
Folic acid, AKA folate (folic acid) (vit B9), is recommended for all women wanting to get pregnant -- 0.4mg (400mcg) daily, which is important for preventing birth defects like spina bifida. Women w/ a hx these disorders should take 10x that amt daily -- 4mg (4000mcg) through the 3rd month of pregnancy. It won't affect fertility, chances of conception/twins, or periods. Can help with anemia.
Dr. Brian Nguyen reviewed this
13 year experience in Obstetrics and Gynecology
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Who all needs folic acid?
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Can 19 yr olds use 400 mg folic acid?
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Does folic acid tablets increase apetite?
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Please describe the medication: folic acid?
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How much folic acid should I take each day?
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Can I have folic acid capsules twice a day?
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Should u take folic acid when trying for a baby?
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How much folic acid should I be taking every day?
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Could I get enough folic acid through food alone?
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How many folic acid tablets can you take in a day?
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What are the effects of taking too much folic acid?
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What does it mean to have high folate (folic acid)?
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A 41-year old asked:
In what way is folic acid beneficial to your health?
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Is there a difference between folate and folic acid?
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