A 40-year-old member asked:
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what natural foods contain folic acid?

1 doctor answer
Dr. Rick Kirschner
39 years experience General Practice
Lots of them!: Green leafy veges, aparagus, citrus, avocado, broccoli, beans, seeds, nuts, beets, carrots, corn, squash.
Answered on Sep 25, 2016
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A 35-year-old member asked:
Dr. Barbara A Majeroni
Specializes in Family Medicine
Many foods: In the US, many grain foods are fortified with folate (folic acid). Concentrations are the highest in liver, yeast, spinach, other greens, and nuts.
18
18 thanks
A 33-year-old member asked:
Dr. Michael Ekizian
A Verified Doctor answered
A US doctor answered Learn more
Folic acid: Folate (folic acid) is present in green, leafy vegetables, fruits, cereals, nuts, grains, and meats. Folic acid is the synthetic form of the vitamin t ... Read More
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14 thanks
A 33-year-old member asked:
Dr. Bruce Pierce
28 years experience Obstetrics and Gynecology
Green leafy vegetabl: Like broccoli and spinach. It is a b vitamin that prevents spina bifida but in general your body needs it for overall good health.
1
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A 36-year-old member asked:
Dr. Ronald Krauser
51 years experience Rheumatology
Greens: Green leafy vegetables.
1
1 thank

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