A 41-year-old female asked:
is 2.1 a normal folate (folic acid) range?
2 doctor answers
Dr. Seema Patel answered
27 years experience Holistic Medicine
No: The normal range is 4-20 depending on the lab. That being said even four is at the low range. Try to be at least 50% or higher since Folic Acid is helpful for replicating cells, fertility, possible helpful in neuromuscular disease. I recommend at least 800mcg to 1mg daily until you catch up and then taking them about 3-4x/week to maintain your levels.
Answered on May 28, 2020
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