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A member asked:
Can stress cause herpes outbreaks?
7 doctors weighed in across 2 answers
Stress & Herpes: Stress is the number one cause of herpes outbreaks.
Answered 3/6/2016
5k views
Agree w Dr. Fisher.: Yes- there is a direct association. What do you do to manage your stress? To address stress: talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hrs of sleep/ night. Daily physical activity is optimal in green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga ; exercise.
Answered 8/5/2017
4.5k views
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