I am 19 yrs old.i was dating my bf frm past 3 yrs nd enjoyed a good sex life but now aftr my break up i feel tempted for sex.how to get rid from temp?

Manage your feelings: At 19 you're nearing your sexual peak. You're libido is about as high as it's ever going to be. As a result getting rid of tempting thoughts might not be a realistic expectation. Learning to tolerate and responsibly manage your feelings is a better approach both for now and in the long term. Getting to know a variety of women through dating and socializing will help.

Breakup: You may be missing the closeness you previously had with your boyfriend and possible are trying to replace him too early. Give yourself some time to adjust to being without a boyfriend, spend time with friends and focus on taking good care of yourself. If the temptation continues to confuse you consult a mental health professional for clarity. Best wishes.