I have diarrhea it started three days ago and now i'm on my period what caused this problem and how do i get rid of it? i have diarrhea it started three days ago and now i'm on my period what caused this problem and how do i get rid of it?

Diarrhea : Diarrhea can be caused by food that is spoiled, by a virus, or by a bacteria. Try to stay well hydrated and eat foods such as bananas, soft nonspicy foods, or rice to calm your stomach. Avoid dairy, fruit, and vegetables, or greasy foods. You can try an over the counter diarrhea medication; ask your pharmacist for a recommendation. If you have increased diarrhea, any blood, mucous, or tissue in the stool; if you have been on antibiotics in the past month or so, or if you have fever or abdominal pain then you would have to be seen immediately.