Am i at risk for std? me and a girl humped with clothes and kissed but no sex or oral its been 35 days but for the first about 20 days i pulled my foreskin down consistently because of anxiety, but now my heads uncomfy, i went got a urine test?

STD's have that name for a reason. They require the exchange of infected sexual fluids from the infected party to their uninfected partner. No exchange of sexual fluids=no STD. Messing with your penis can trigger irritation.

Your anxiety will have to be addressed more than anything else. There is no risk for STDs in above scenario, cdc.gov is a reliable site in order to clarify.

If your gf has no std you wont get any in this scenario as there was no penetration. you probably irritated your foreskin. Use some cortisone cream for a few days and you will be fine. No tests needed