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A 17-year-old male asked:

It is a myth if you doing gym and after or before some time if you do masturbation your muscle doesn't grow( gain).. and your gym and hardwork goes waste...by doing masturbation?

1 doctor answer2 doctors weighed in
Dr. James Ferguson
Pediatrics 48 years experience
Asked & answered: If you are preoccupied with this issue you need to find a life coach/therapist to learn the skillset needed to deal with stress.
Created for people with ongoing healthcare needs but benefits everyone.

Related questions

A 32-year-old male asked:
Can too much sex or masturbation cause loss of muscle gains?
Dr. Robert Kwok
Pediatrics 35 years experience
No: Sexual activities such as normal intercourse and normal masturbation have a large physical action component, as well as a psychological component. Phy... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 32-year-old male asked:
Im trying to build muscle. I lifted weights and came home. Then 2 hours later masturbated for an hour. Would the masturbating hinder muscle gains?
Dr. James Ferguson
Pediatrics 48 years experience
No: The activities are separate & have nothing to do with each other.
Created for people with ongoing healthcare needs but benefits everyone.
A 33-year-old member asked:
How many times can you do masturbation without messing up urethra muscle?
Dr. Robert Killian
General Practice 30 years experience
Healthy Sexuality: There is no worry to masturbating and your health in general. This natural human experience is enjoyed by almost all humans without any risk to their ... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A member asked:
Im exercising 5 days a week and rest sat and sun should i masturbate after seventh day of each week bc i only do one session and dont want it to affect my gains and\or muscle mass or probably it wont?
Dr. Heidi Fowler
Psychiatry 27 years experience
Athletics: There are very few times when athletes avoid masturbation prior to a sports event. For the most part, one need not avoid masturbation because of thei... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 18-year-old male asked:
Do masturbation have any effect on muscles strength and metabolism level if I do it regularly 3- 4 times in a day?
Dr. Heidi Fowler
Psychiatry 27 years experience
Masturbation: Should not be counted upon to increase your metabolic rate or as a muscle building program. Isn't masturbating up to 4 times a day taking away time fr... Read More
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Nov 8, 2020

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