A member asked:

How can rolling around on 2 tennis balls help lower back pain?

4 doctors weighed in across 2 answers

See below: This technique which can frequently be painful works by giving a deep tissue massage to the back muscles.

Answered 6/5/2012

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Dr. Mark Weston answered

Specializes in Orthopedic Spine Surgery

Massage: Gives a deep tissue self directed massage number one reason for back pain , muscle spasm.

Answered 9/28/2016

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