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A member asked:
Is sex before weight training bad? why is it when i have sex i feel very sleepy and unable to workout should i abstain from sex before training?
A doctor has provided 1 answer
ENERGY IS: CONSUMED DURING ANY VIGUROUS ACTIVITY SO...YOU WILL PROBABLY HAVE MORE ENERGY TO WORK OUT IF YOU ABSTAIN.
Answered 7/29/2014
3.8k views
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