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A member asked:
I feel tired and sleepy all day after workout .. i dont know why.. suppose i feel energetic?
A doctor has provided 1 answer
Unclear: One possible reason is If you have not slept well or ate enough before and after your workout (especially if it was a vigorous one). Otherwise, you also may want to have your primary care physician do a basic physical with standard lab panels (CBC, Chem panel, thyroid, etc.) if you have not had a physical in a while.
Answered 4/30/2016
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