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I started taking fish oil, biotin for skin/hair&nails, a women's daily vitamin, and birth control pills and now i'm breaking outreally bad. Why? Is this forever?
Is there any chance my hair skin nails vitamin which contains vitamin A C D and E and niacin, vitamin b12 , folic acid and biotin and thiamin and riboflavin and make my birth control less effective?
I take a multivitamin daily and since I do a lot to my hair i was thinking of taking a hair, skin, and nails vitamin as well. Is it safe?
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