A member asked:

Should i be concerned if i drink the berocca drink for energy in the morning but also take perfectil vitamin for hair skin and nails and was wondering if this is ok?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Berocca, Perfectil V: Berocca drink for energy is a combination of B vitamins This will not give all the energy to function. Perfectil has Vitamins B2, B3 Biotin; and Minerals selenium and zinc These products are not substitute for a proper diet. it is best to get your vitamins from healthy foods B vitamins are naturally found in leafy greens and other vegetables, meat, fish, poultry, and enriched breads/cereal

Answered 5/26/2015

2.8k views

Thank

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