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A member asked:
Is red dragon fruit safe to eat during pregnancy?
4 doctors weighed in across 2 answers
Dragon Fruit: Dragon fruit (pitahaya or pitaya) which is native to south ; central america is a healthy food to eat during pregnancy. A 100 gram serving contains 1 mg of fiber, 1 mg of iron as well as magnesium, potassium ; calcium. It also contains vit c ; b vitamins. It is a rich source of lycopene (helps to lower blood pressure ; helps to prevent cancer.
Answered 6/18/2018
4.8k views
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When in doubt, don't: Dragon fruit , also known as pitaya, is high in vitamin C.
Answered 8/13/2015
2.4k views
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