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A member asked:
How to lose weight when on complete bed rest after surgery?
A doctor has provided 1 answer
Isometric exercise: Same principles apply for weight loss, burn more calories than you take in. It seems more difficult when you are on bed rest, however isometric exercising can be done anywhere and in most positions. While on bedrest get lots of hydration, take your vitamins and restrict your calories. Be well.
Answered 11/15/2013
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