A member asked:

Can taking vitamin b supplements be bad? i like dr weill ones

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

No unless too many: B vitamins have a wide margin of safety and are generally non-toxic. One exception is vitamin b6. High doses of b6 can cause neuropathy, but this is rare in those taking less than 500 mg a day and there is no need to take such large amounts! however, b vitamins can increase energy and taking high doses later in the day could be stimulating and might prevent sleep.

Answered 7/20/2012

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